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Last Updated on August 14, 2021
If you ask 10 different cooks which they prefer, stainless steel or cast iron, you’re probably going to get 10 different answers. Both stainless steel and cast iron are popular options for the modern kitchen. And both have their pros and cons when it comes to their performance.
If you’re new to the kitchen, or if you’re ready to make an investment in cookware, we’re certain that you’ve heard from friends and family the virtues of both, and why you “need” one or the other. You may have even heard that you need both stainless steel and cast iron, so what is the right answer?
In this article, we’ll give you some helpful information about stainless steel and cast iron cookware so that you better understand which cookware is the best for your kitchen.
1. Cast Iron vs. Stainless Steel Cookware Compared
The Materials – What You Should Know
You may be surprised to know that stainless steel and cast iron both have the same base material. Both are alloys of iron, however, the difference between the two lies in the other metals that are added to the iron.
Cast iron is more iron than other metals. It has a high amount of carbon, which makes it very hard, and gives it that black or dark grey color that you may associate with cast iron. Cast iron as a molten liquid is poured into a mold and allowed to cool. It’s then polished and in some cases coated with an enamel for “seasoning”.
Stainless steel on the other hand is an iron alloy that has very little carbon but has other metals such as chromium and nickel. These metals are resistant to rusting and corrosion, and give the iron a shiny, silver appearance.
However, most of your stainless steel pans are not 100% stainless steel. You’ll find that most stainless steel cookware has a core of aluminum or copper, which is great for conducting heat.
How are They Different?
Before we talk about how to best use cast iron and stainless steel, let’s look a bit at how they are different, from the practicality stand point. While we know they are made of different things, they also have some differences that may be a game changer for some cooks.
2. Cast Iron vs. Stainless Steel Cookware Compared
Cooking in Cast Iron
To be fair, we love cooking in our cast iron pans. There is nothing better than a nice, thick cut pork chop, seared in a cast iron pan and then slowly roasted in the oven. It is one of the advantages of cast iron cookware, and there is a general consensus that cast iron is a really versatile cookware option. It goes from the stove top to the oven, easily. It can also be used over the campfire.
However, not all foods are great in cast iron, so you need to know what works best in these awesome pans. We love our cast iron for meats (but not seafood), breakfast foods, cobblers or crisps, cornbread, and potatoes. These foods are low acid, and when your pan is properly preheated turn out crispy, and full of the deep flavor that people love cast iron for.
Cooking in Stainless Steel
If you’ve been cooking in non-stick cookware, stainless steel can seem a little daunting, because, well, it’s not non-stick. However stainless steel cookware can rarely be beat when it comes to delicious foods. Do use stainless steel for those reactive foods like tomatoes, tomato sauces, and foods with wine.
We also love using our stainless steel for searing meats, seafood, vegetables, sauces and really any dish that cooks on the stove top. Stainless steel doesn’t go from the stove top to the oven quite as well as cast iron.
3. Which Should You Pick?
Would it surprise you if we told you that you need to pick both stainless steel and cast iron? For day to day cooking, stainless steel is easy to care for, and is perfect for making those quick, weeknight meals.
However, no kitchen is complete without a cast iron skillet for comfort food favorites like pot roast and cornbread. If you’re being offered a family heirloom cast iron pan, don’t turn it down, cast iron is long lasting and won’t warp when cared for. Stainless steel just doesn’t have the longevity that cast iron boasts. We’ve made a review of the best cast iron cookware for your kitchen which we recommend reading.
If you are truly looking to have a kitchen with all of the “right” tools, then select a set of stainless steel pots and pans, but also don’t forget to pick up a couple of cast iron skillets for those low, and slow foods, the comfort foods that make everyone happy and content.